Our Approach To Group Therapy
Men drawn to redpill ideology are often seeking clarity, confidence, and connection—but often through rigid, isolating beliefs. Our group creates a space for honest dialogue and relational learning, where members can challenge outdated narratives and build more flexible, fulfilling ways of relating. We are committed to fostering a supportive environment where men can grow emotionally, connect authentically, and redefine strength through vulnerability.
Are you someone who has been steeped in redpill and manosphere content, but knows its causing psychological harm? This Ex-Redpill process group can help you find relief. Men’s groups offer a unique opportunity for connection, honest self-exploration, and the chance to challenge oneself in a supportive, growth-oriented environment.
Ex-Redpill Group Therapy Can Improve:
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Depression
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Anxiety
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Romantic Prospects
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Relationships with Family
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Low Self-Esteem
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​Shame
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Isolation
What Makes Group Therapy Different?
What makes group therapy different is that it gives you the chance to explore your beliefs and behaviors in real-time with others—not just in theory, but through actual relationships. For someone stepping away from redpill thinking, it offers a space to evaluate the manifold destructive impacts of the manosphere and explore healthier of finding relief from distress.
What If I am Anxious Socially?
Social anxiety is not a barrier to group therapy—it’s often a reason to be there. Group offers a unique, safe setting to face fears of judgment, rejection, or inadequacy in real time, allowing members to receive honest yet compassionate feedback. Over time, this exposure to authentic connection and corrective emotional experiences can reduce anxiety and reshape one’s sense of self in relation to others.
Should I Join Group If I Have Individual Therapy?
Group therapy can be highly effective when done alongside individual therapy, as long as the two are well-coordinated. When both therapies support rather than compete with each other, the combined approach can accelerate growth and deepen emotional change.
Some Unique Benefits of Group
Cohesiveness
Feeling a sense of belonging and acceptance fosters trust and emotional safety.
Universality
Realizing that others share similar struggles reduces isolation and shame.
Catharsis
Expressing difficult emotions in a supportive setting brings relief and clarity
Self-Understanding
Exploring one’s behavior and motives within the group leads to greater self-awareness.
Meet The Group Facilitator
Dr. Yedidya Levy
For nearly a decade, I've worked on developing expertise and honing my craft as a clinician specialized in men's issues. Men tend to have a unique experience of the world and a complex relationship with mental health. As a licensed psychologist trained in various modalities of psychotherapy, I've repeatedly witnessed the transformative power of insight, and the therapeutic relationship, even when it feels all hope is lost. I am the assistant director of the college counseling center at Yeshiva University, and have worked extensively with adult men of all ages, and from all walks of life. I believe psychotherapy is a bespoke process, one in which the care and roadmap to change is highly individualized. Through this exploration, we'll identify the patterns contributing to your current distress. We will develop insight into the ways these patterns are maintained, and we will effectively intervene to create lasting change. Reach out for a consultation today to begin the process of living a freer and lighter existence.
Getting Started With Us
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Schedule A Call
Reach out to schedule a complimentary 15-minute consultation with a member our clinical team​.
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Free Consultation
In the consultation you'll share what you are looking to work on in group therapy with us and any preferences you might have.
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Beginning The Work
We will then connect you to one of our groups.